This quick and essential SST course introduces workers to ergonomic best practices on the job site. Learn how to prevent strain and injury by improving how you lift, move, and work—helping you stay safer and more productive every day.
NYC DOB SST 1 Hour Ergonomics
Category
SST
Location
Online
Type
Single Course
Duration (hours)
1
IACET - CEUs
0.1
Pre-requisite required?
No
Certificate after completing
The 1-Hour Ergonomics course is part of the New York City Department of Buildings (NYC DOB) Site Safety Training (SST) curriculum and is required for SST card compliance. Tailored for construction workers and supervisors, this course focuses on reducing workplace injuries through proper body mechanics, posture, and task setup.
Participants will learn how repetitive motion, poor lifting technique, and awkward positioning can contribute to musculoskeletal disorders, fatigue, and long-term injuries. The course emphasizes how small changes in movement and task design can lead to major improvements in safety, comfort, and efficiency.
Topics Covered Include:
Delivered fully online, this course is ideal for busy professionals who need to meet SST requirements while gaining practical tools to improve their physical health and job performance.
Safety Advisory is accredited by the International Accreditors for Continuing Education and Training (IACET) and authorized to issue CEUs that meet the ANSI/IACET 1-2018 Standard. To Receive CEU Credit:
Your CEU hours are listed on each course page. A digital certificate with CEU credit will be issued upon successful completion.
Upon completing all required training courses to meet NYC SST requirements, you will be eligible to receive your official SST card. Please note: The SST card is not automatically included and must be requested separately. To process your card, you must provide valid identification, a photo, and ensure all registration information is complete including submission of the required registration form.
Hear from professionals who’ve completed the course and renewed their certifications with confidence. Their feedback reflects the clarity, convenience, and real-world value our training provides.
“I didn’t realize how much of a difference posture and small adjustments could make. This course was short but really helpful.” - Brandon L.
“The examples were clear and actually related to what we do on-site every day. I’ve already started using some of the tips to avoid back pain.” - Ella R.
“Fast, informative, and relevant. I knocked it out in one sitting and it gave me practical info I can use right away.” - Nelson E.
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Available online
All our courses will be available to you anytime to watch online.
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Work with your employer to gain required certifications.
Certificate awarded
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